Update Tuesday!
Hellloooo!!!
Okay so it is Tuesday night and I've completed day 2 of T25 and Day 7 of the Tone It Up (www.toneitup.com) Love your body series and day 2 of my Blogilates (http://www.blogilates.com/newbodymakeover-meal-plan/) 12 week nutrition plan. Going well so far! I'll take you day by day.
Monday Jan 6th- 6 am booty call. Love your legs and love your booty challenge. Felt Awesome!!
Breakfast - Warm Granola with almond milk, cinnamon and banana. 3 hard boiled eggs. This is pretty similar to what i eat every morning except I don' t do the eggs.
Snack - Apple and 20 Almonds
Lunch - Chicken, Spinach, Red bell pepper with garlic herb cheese spread on whole wheat wrap - AWESOME. & Pear on the side. :-) Very good and I'll be eating it in the future after the challenge for sure!
*** Did day 1 of T25. Today was cardio. Since we have the wellness program at work we're able to workout at work!! So I did it with 3 other ladies and it went well! I'm super excited about it!
Snack - Perfect fit protein shake
Dinner - Quinoa and Edemame Salad. Eh. This was.....okay. I wasn't fond of the sauce for it so wed I will be changing up the sauce. It was too sweet. It was just weird.
Day 1 was a success! Woot, Woot!!
Tuesday Jan 7th - No booty call - woke up with a headache.
Breakfast - 2 hard boiled eggs, perfect fit protein pancake, strawberry greek yogurt.
Snack - Apple and Peanut Butter.
Lunch - AMAZING clean healthy meatballs with original Cholula Sauce. Sweat potato, and Roasted Cauliflower. Soooooooo good sooooooooooooo good. I love it and excited to eat them again!
***Workout - Did it with 2 of the 3 ladies from Monday (I'm super proud of them!!!) we did T25 Speed 1.0. Man it kicked my booty!!! Felt great thought!!!
Snack - Perfect fit protein shake
Dinner - Spaghetti Squash with chicken and veggies. Again, a super amazing clean dinner. Will definitely be using spaghetti squash instead of noodles for a lot of recipes!!
I'm so thankful for Luke for helping me make these meals and being supportive! :-*
I'll keep you guys updated!! Once I get this blogging thing under control and figured out i'm thinking about starting a few series. Don't hold me to it because I'm not sure i'm creative enough, but I really want to expand on this blog.
Alright, Gotta go put away laundry, pick out my clothes for tomorrow and do my Juice and Gratitude journal.
xoxo,
Nikki
Okay so it is Tuesday night and I've completed day 2 of T25 and Day 7 of the Tone It Up (www.toneitup.com) Love your body series and day 2 of my Blogilates (http://www.blogilates.com/newbodymakeover-meal-plan/) 12 week nutrition plan. Going well so far! I'll take you day by day.
Monday Jan 6th- 6 am booty call. Love your legs and love your booty challenge. Felt Awesome!!
Breakfast - Warm Granola with almond milk, cinnamon and banana. 3 hard boiled eggs. This is pretty similar to what i eat every morning except I don' t do the eggs.
Snack - Apple and 20 Almonds
Lunch - Chicken, Spinach, Red bell pepper with garlic herb cheese spread on whole wheat wrap - AWESOME. & Pear on the side. :-) Very good and I'll be eating it in the future after the challenge for sure!
*** Did day 1 of T25. Today was cardio. Since we have the wellness program at work we're able to workout at work!! So I did it with 3 other ladies and it went well! I'm super excited about it!
Snack - Perfect fit protein shake
Dinner - Quinoa and Edemame Salad. Eh. This was.....okay. I wasn't fond of the sauce for it so wed I will be changing up the sauce. It was too sweet. It was just weird.
Day 1 was a success! Woot, Woot!!
Tuesday Jan 7th - No booty call - woke up with a headache.
Breakfast - 2 hard boiled eggs, perfect fit protein pancake, strawberry greek yogurt.
Snack - Apple and Peanut Butter.
Lunch - AMAZING clean healthy meatballs with original Cholula Sauce. Sweat potato, and Roasted Cauliflower. Soooooooo good sooooooooooooo good. I love it and excited to eat them again!
***Workout - Did it with 2 of the 3 ladies from Monday (I'm super proud of them!!!) we did T25 Speed 1.0. Man it kicked my booty!!! Felt great thought!!!
Snack - Perfect fit protein shake
Dinner - Spaghetti Squash with chicken and veggies. Again, a super amazing clean dinner. Will definitely be using spaghetti squash instead of noodles for a lot of recipes!!
I'm so thankful for Luke for helping me make these meals and being supportive! :-*
I'll keep you guys updated!! Once I get this blogging thing under control and figured out i'm thinking about starting a few series. Don't hold me to it because I'm not sure i'm creative enough, but I really want to expand on this blog.
Alright, Gotta go put away laundry, pick out my clothes for tomorrow and do my Juice and Gratitude journal.
xoxo,
Nikki
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