So here's the plan...

Alright. So, I have an independant study class that I need to graduate. I have to work out 3 days a week and journal it. Among a few other things.

These are the requirements:

• Log should reflect your goals for the day.
• A description of your warm-up and cool-down.
• length and inensity of workout
• reflection of the workout

Of course I will do my best to go above and beyond so that I can reach my goals. For the next 6 months those are;

• Run at least one 5K
• Lose 40 lbs

Starting tomorrow I will update everyday and my stats....

Incase you were wondering. I'm fat. haha About 198lbs. We'll see where we go from here.

I'm excited. I hope that I can do this. I want to do this.

xoxo
Nikki